WELCOME
At CoreShift Coaching, we believe that true wellness begins with self-awareness, intentional living, and compassionate support. Whether you're seeking clarity in your life’s direction, striving for better health, or simply ready to feel more empowered in your everyday choices — you’ve come to the right place.
Here, you’ll find a safe space to explore your goals, overcome obstacles, and reconnect with your inner strength. Through personalized coaching, practical tools, and heart-centered guidance, we’re here to walk beside you every step of the way.
✨ Your journey starts now. Let’s create a life you love — mind, body, and soul.
Meet Rebecca
Certified Health & Life Coach, and Nutrition Expert
Welcome! I’m passionate about helping people unlock their full potential to live more fulfilled, balanced lives. I’ve seen firsthand how small changes in mindset, habits, and self-care can lead to powerful transformations, and I want to guide others through that journey. Supporting people as they overcome obstacles, build confidence, and create healthier lifestyles feels deeply meaningful to me. I believe everyone deserves to feel empowered in their own body and mind, and I’m excited to be a catalyst for that growth—offering not just advice, but genuine encouragement, accountability, and compassion.
Rebecca changed my life. Before working with Rebecca, I felt stuck—physically, emotionally, and mentally. I had tried countless diets and fitness plans, but nothing ever felt sustainable. From our very first session, Rebecca brought a level of compassion, insight, and accountability that I’d never experienced before. She didn’t just hand me a meal plan—she helped me understand my relationship with food, stress, and self-care.
Her approach is holistic and empowering. She listened deeply, celebrated my wins (even the small ones), and gently challenged me when I needed it. Thanks to her guidance, I’ve lost weight, gained energy, and—most importantly—rediscovered confidence in myself. Rebecca is more than a coach; she’s a true partner in your wellness journey.
- Sam T.
Rebecca helped me find clarity and confidence. Before working with Rebecca, I felt overwhelmed and unsure of my direction. I was juggling personal goals, career decisions, and self-doubt—and nothing seemed to move forward. From our very first session, Rebecca brought a calm, grounded presence that made me feel truly seen and heard. She didn’t just offer advice—she asked the right questions, challenged my limiting beliefs, and helped me reconnect with what really matters to me.
She gave me tools to navigate change, set meaningful goals, and take action with purpose. I’ve made decisions I never thought I had the courage to make, and I feel more aligned with myself than ever before. Rebecca is more than a coach—she’s a catalyst for transformation.
I’m so grateful for her guidance.
- Olivia G.
Rebecca is the real deal! I’ve worked with other coaches before, but none have brought the depth, intuition, and results that Rebecca has. She has this rare ability to see the whole picture—your health, your mindset, your goals—and help you connect the dots in a way that feels both empowering and achievable.
With her support, I’ve made lasting changes to my lifestyle, improved my emotional resilience, and finally started living in alignment with my values. She’s not just knowledgeable—she’s deeply compassionate, and she holds space for growth in a way that feels safe and inspiring. Every session left me feeling clearer, stronger, and more capable.
Rebecca doesn’t just coach you—she helps you become the best version of yourself.
Sonja W.
The Healthy Feed
Let’s Get Started!
30 min
Free